Should I take ferrous sulfate with vitamins and supplements?

Be careful taking ferrous sulfate with vitamins and other supplements. Read all the labels carefully and watch for duplicate ingredients. After you take an iron supplement, wait about two hours. Then, you can safely take any kind of vitamin, mineral or supplement. Or, you can take a vitamin or mineral two hours before taking ferrous salt. You may even be at risk of an overdose if there is iron in the othe supplement or vitamin.

Continue Learning about Minerals

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.