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Should I stay active if I have joint pain?

Edward Phillips
Physical Therapy
Joint pain often provides a seemingly ironclad excuse to pare back activities. By letting joint pain sideline you, though, you squelch many joys in life. Still worse, you compromise your health, well-being, and independence. And often, inactivity actually makes joint pain escalate.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.