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Wrap bacon around pineapple chunks for a sweet and savory appetizer that’s very low in carbs. Water chestnuts and soy sauce give these nibbles delicious Asian flare.
Bacon and Pineapple Appetizers
Ingredients:
Directions
Amount Per Serving
Calories 57.5
Total Carbs 1.4 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Total Fat 5.1 g
Saturated Fat 1.7 g
Unsaturated Fat 3.4 g
Potassium 43 mg
Protein 1.4 g
Sodium 116.5 mg
Bacon and Pineapple Appetizers
Ingredients:
- 12 pieces raw bacon slices, cut in half crosswise
- 12 canned water chestnuts, drained, sliced in half
- 1 cup canned pineapple chunks in water, drained, sliced in half, equal to 24 half-chunks
- 4 tsp low sodium soy sauce
Directions
- Preheat oven to 400°F. Wrap bacon slice around pineapple chunk half and water chestnut half. Secure with wooden toothpick.
- Place appetizers in shallow baking dish.
- Bake 15 minutes. Brush with soy sauce and bake additional 5 to 10 minutes or until bacon is crisp.
Amount Per Serving
Calories 57.5
Total Carbs 1.4 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Total Fat 5.1 g
Saturated Fat 1.7 g
Unsaturated Fat 3.4 g
Potassium 43 mg
Protein 1.4 g
Sodium 116.5 mg
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