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Defeat hidden sugar found in packaged pesto by quickly making yours from scratch.
Fresh Pesto Sauce
Makes: 2 cups
Ingredients
3 cups fresh basil leaves
1½ cups walnuts, chopped
4 cloves garlic, peeled
1 cup olive oil
Salt and pepper, to taste
Directions
In a food processor, blend together the basil leaves, nuts, and garlic. Pour oil in slowly while
continuing to mix.
Stir in salt and pepper to taste.
Fresh Pesto Sauce
Makes: 2 cups
Ingredients
3 cups fresh basil leaves
1½ cups walnuts, chopped
4 cloves garlic, peeled
1 cup olive oil
Salt and pepper, to taste
Directions
In a food processor, blend together the basil leaves, nuts, and garlic. Pour oil in slowly while
continuing to mix.
Stir in salt and pepper to taste.

More About this Book
The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
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