Curried Chicken Salad
Serves 4
Prep 10 minutes
Total 10 minutes
Ingredients
- 1 cup plain fat-free yogurt
- 1/2 cup grapes, halved, or 1/4 cup raisins
- 2 teaspoons curry powder
- Dash of salt
- 1/4 cup walnuts (optional)
- Lettuce
- 2 cups chopped leftover chicken
Directions
Mix yogurt with grapes or raisins, curry powder, and a dash of salt. (If you have any walnuts, toss in 1/4 cup.) Chop the lettuce, and place into each of 4 bowls. Combine the chicken with the yogurt mixture, and spoon on top of the beds of lettuce. Serve immediately, or chill until ready to serve.
Amazing Asian Salad
Makes: 4 servings
Ingredients
2 cups cooked chicken, diced
1 cup chopped celery
1 (16-oz.) can water chestnuts, drained and chopped
1⁄3 cup mayonnaise
1 Tbsp. soy sauce
1 tsp. lemon juice
8 cups mixed greens
Directions
In a large bowl, combine the chicken, celery, and water chestnuts.
In a separate bowl, combine the mayonnaise, soy sauce, and lemon juice.
Add the dressing to the chicken mixture and toss. Cover and refrigerate if desired.
For each serving, place a scoop of the chicken salad onto a 2-cup bed of mixed greens.
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The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
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