Healthy Resolutions

    Tricks to Make Resolutions Stick

    Want to make resolutions that last? It's all in your attitude. In fact, how you think can make the difference between what you do, and what you fail to do. Staying positive and praising yourself for small steps will keep you on track to the finish line.
     

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    How to Stop Smoking (Really)

    Find out from Dr. Oz how many years you can add to your life by quitting smoking today.

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    Why Resolutions Fail

    The science behind
    keeping resolutions         		40 to 46%
    The percentage of people who keep their
    resolutions 6 months or longer
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    Healthy Resolutions Q&As

    Dr. Mehmet Oz, MD
    Dr. Mehmet Oz, MD
    Cardiology (Cardiovascular Disease)
    		 Q

    Why can't I keep my New Year's resolution?
    A

    Everyone makes New Year's resolutions to breaking bad habits, but not very many succeed. In this video, Dr. Oz discusses what often stands in the way of making those changes. . .


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