Happiness

Find out everything you need to know about maintaining a positive outlook and the impact happiness has on your health.

article

The science of happiness and joy
Psychologist Ronald Siegel reveals why some of us are happier than others – and how to feel more joy...

article

Can money buy happiness?
It matters, but maybe not as much as you think.

article

How happiness can help you live longer
Are you satisfied with your life? Think carefully—the answer to this question may have an i...

article

Happiness and your health
Find a happier and healthier you with these strategies.

slideshow

5 things that sabotage your happiness
Boost your joy every day by avoiding these five happiness-wreckers.

article

Harnessing the happiness-boosting power of motivation
Looking inward to find your drive may provide the energy for sustained achievement and well-being.

article

Can watching too much TV dampen happiness?
Here's how happiness and TV viewing are linked—and what you can do to help sustain long-term well-be...

article

3 amazing benefits of gratitude
The Thanksgiving holiday reminds us to take time out for gratitude. But if you can make thankfuln...

article

The buying decision that might make you happier
Evidence suggests purchasing experiences could enhance your well-being more than buying material goo...

article

The health benefits of happiness
Being happy can help protect your heart, immune system, and more—but the source of your joy matters....