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Health TopicsBeauty and Personal CareHair Loss
question

Can a vegetarian diet cause hair loss?

Jessica Crandall
Jessica Crandall on behalf of Academy of Nutrition and Dietetics
Nutrition & Dietetics
answer

Getting inadequate nutrients (i.e. protein) can cause hair loss. Working with a registered dietitian can help ensure you're getting the recommended amounts of protein that your body needs based on your weight and activity level. They can also help you come up with creative ways to add variety to your diet.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.