How should Brussels sprouts be stored?

Michael T. Murray, ND

Naturopathic Medicine

Keep unwashed and untrimmed Brussels sprouts stored in a perforated plastic bag in the vegetable compartment of the refrigerator. They can be kept for three to four days. Cooked Brussels sprouts will keep for three days refrigerated. If you want to freeze Brussels sprouts, blanch them first for three to five minutes. They will keep in the freezer for up to one year.

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Encyclopedia of Healing Foods

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Food Storage & Health

Prompt refrigeration of perishables is very important, but so is proper handling of food prior to storage. Foods should be separated to avoid cross-contamination. They should be clean, and they should have been cooked properly. Even after doing the above, there are important things you should remember. Outside temperature is important, leaving food in the car on a hot day can give spoilage and bacteria a head start. Leftovers should be cleared and stored promptly. Get a thermometer that can check your freezer and fridge for correct temperatures.

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