Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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Get your probiotics first thing and reap a potential mood boost.

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Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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Recharge your batteries so you can have more energy.

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And we're not talking about caffeine.

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Jorge Cruise shares how exposure to blue light can have several effects on our energy levels.

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Learn how a balanced diet can help address many health problems and improve your energy level.

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A proper balanced diet can help you age gracefully.

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Sweet and savory, this bite-size snack features dates, oats, and walnuts too!

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Diet plays a key role when it comes to fitness goals. Eating the right foods can make a difference ...

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Here are the 9 more popular coffee additions ranked as positive or negative for your health.