Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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5 Ways to Beat the Afternoon Slump
And we're not talking about caffeine.

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What is reiki?
Reike is an ancient form of natural healing where masters manipulate energy and frequencies in the b...

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Exercise That Can Help Boost Your Mood
When your emotional well-being is in need of a "tune up," follow this simple rule for f...

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Get an Energy Boost With This Drink
Sure, it's a great thirst quencher—but does water actually give you energy?

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Getting Over the Afternoon Slump
Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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5 superfoods that can boost athletic performance
Diet plays a key role when it comes to fitness goals.

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These Are the Best and Worst Things You Can Add to Your Coffee
Here are the 9 more popular coffee additions ranked as positive or negative for your health.

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5 Signs You're Drinking Too Much Coffee
Can't sleep? Are you anxious? You might be drinking too much coffee.

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4 Natural Energy Boosters
Tired all the time? In the Health Smarts video, Vonda Wright, MD, discusses 4 easy ways to boost ene...

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How Can I Boost My Energy Without Coffee?
It's a cinch to achieve an energy surge without the help of caffeine. In this video, nutritionist Ka...