Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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Excuses, excuses, excuses. They always seem to keep us from getting where we really want to be. N...

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When your emotional well-being is in need of a "tune up," follow this simple rule for f...

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Sure, it's a great thirst quencher—but does water actually give you energy?

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Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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A proper balanced diet can help you age gracefully.

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Nutritionist Kate Geagan explains which foods help an individual maintain high energy levels natural...

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Watch as psychologist Jeffrey Gardere, PhD, describes the healing benefits of Reike, an ancient form...

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If you're having trouble keeping your energy levels up, the solution may be as simple as adding a fe...

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And we're not talking about caffeine.

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Diet plays a key role when it comes to fitness goals.