What is a natural remedy for gas and bloating?

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Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Fennel seeds are a natural carminative, which means they help eliminate gas. Chew on a spoonful of seeds after you’ve eaten a big meal. Keep a small bowl at home and take some with you in a pill case or baggie for when you’re on the go.
This content originally appeared on doctoroz.com

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