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What can affect the size of my stool?

Robynne K. Chutkan, MD
Gastroenterology
Small, hard stools are typical in people eating a low-fiber Western diet, and are associated with a higher risk for ultimately developing diverticulosis and colon cancer. Constipation is often associated with small, difficult-to-pass stools, and people suffering from constipation-predominant irritable bowel syndrome (IBS) are particularly prone to having small stools. A high-fiber diet or regular use of a bulking agent like psyllium husk will lead to larger, softer stools in most people, making defecation easier.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.