Health Topicsmental-health-behaviorAnxiety and depression

Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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9 things everyone should know about depression (even if you're not depressed)
It can affect anyone, aggravate pain, and worsen heart disease. But that’s not all.

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Try these tips to ward off winter blues
If colder weather has you feeling down, try these ideas to boost your mood.

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3 expert-backed steps to help ease anxiety
Follow these tips from psychologist Tamar Chansky on how to help manage worry.

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How to tell the difference between grief and depression
They have similar symptoms, but are different experiences with different treatments.

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4 ways to help curb worry and anxiety
Discover how to stop worrying by asking yourself these simple questions.

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5 things this psychiatrist wants men to know about depression
Men die by suicide four times as often as women, so it’s crucial to get help when you need it.

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What is major depressive disorder?
Major depressive disorder is a serious mental illness that can impact every area of a person’s life ...

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How to tell if the difference between a bad mood and depression
Learn how the symptoms of depression differ from everyday sadness—plus, strategies to feel better.

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Wearing a ‘happy mask’? You might have concealed depression
It's possible to be high-functioning on the outside but hurting on the inside.

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How to spot the signs of seasonal affective disorder (SAD)
If the shorter days and cold weather of late fall and winter have you feeling consistently low, it c...