Why do white foods cause constipation?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
In this video, Dr. Oz shows an actual human digestive tract and explains why white foods are a common cause of constipation.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.