Advertisement
question

How long will it take to fix my constipation problem?

Swedish
Swedish
answer
While many people find considerable relief from constipation after a month, for others the process of adding more fiber to the diet may take up to six months or more to work.

There is usually no way to predict in advance how quickly a particular individual will respond to such a program.

Fiber supplements can be taken on a daily basis with no ill effects at all. In fact, the typical American diet would be made substantially healthier with the addition of more dietary fiber. Ultimately, the goal should be consumption of adequate fiber in your daily diet to prevent constipation. Fiber supplements are an easy and effective way to do this.

Continue Learning about Constipation

Know the signs of constipation
Know the signs of constipation
That stopped-up feeling of constipation is uncomfortable, but you’ll likely encounter it at some point in your life. “It's probably one of the most co...
Read More
IBS-C and CIC: 5 strategies to help you feel more in control
IBS-C and CIC: 5 strategies to help you feel more in control
Irritable bowel syndrome with constipation (IBS-C) is a common condition that impacts millions. People with IBS-C experience ongoing constipation and ...
Read More
When to see a doctor for constipation
When to see a doctor for constipation
People describe constipation in different ways—everyone’s bowel habits are different, and everyone has their own sense of what is normal. Medically sp...
Read More
8 things causing your constipation—plus tricks to relieve it
8 things causing your constipation—plus tricks to relieve it8 things causing your constipation—plus tricks to relieve it8 things causing your constipation—plus tricks to relieve it8 things causing your constipation—plus tricks to relieve it
Feeling backed up? It's common, and your lifestyle habits might be to blame. Most of us have felt the effects of a stuffed-up digestive system, and i...
Start Slideshow

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.