Besides a high fiber diet, what can I do for my chronic constipation?

Lisa Ganjhu, DO

Fiber is key to relieving constipation, but it’s not the only weapon in the get-regular arsenal. Watch this video with gastroenterologist Dr. Lisa Ganjhu to learn which foods -- and beverages (hello water!) -- help keep the bowels moving.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.