How many calories can I burn raking leaves?

Sari Greaves
Nutrition & Dietetics
In October, enjoy the splendor of the season and burn calories by raking up those fallen leaves! The average 150 pound person will burn about 235 calories in 45 minutes of leaf-raking. So grab your rake and get out there! Your yard will look great and so will you!

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.