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We recommend 15 to 20 minutes of pumping seven times in the daytime plus one more in the middle of the night. Here is a pumping schedule sample:
- 3:00 a.m.
- 8:00 a.m.
- 10:00 a.m.
- 12:00 noon
- 3:00 p.m.
- 5:00 p.m.
- 7:00 p.m.
- 10:00 p.m.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.