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How can I reduce stomach bloating when I eat lentils?

Roshini C. Rajapaksa, MD
Gastroenterology
Lentils are super-healthy for you, but they can also cause bloating for many people. In this video, gastroenterologist Roshini Raj, MD, discusses how soaking your lentils in cold water plus vinegar or lemon juice before cooking can reduce the bloat. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.