How can I help my young child with bipolar disorder?

Here are some ways you can help your child with bipolar disorder:

  • learn relaxation techniques to help your child cope with stress; ask your child's doctor for guidance and resources
  • research coping strategies that have worked for others
  • provide outlets for your child to express feelings through art, music, play and other special interests your child has
  • make sure you maintain routine and structure in your daily activities
  • at the same time, give your child sufficient freedom within limits
  • try to arrange a calm, low stress environment in the home
  • when disciplining, focus on problem-solving rather than criticism and punishment
  • talk to your child's school about an individualized educational plan (IEP) to help your child be successful at school

Continue Learning about Bipolar Disorder In Children & Teens

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.