Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

video

My story: Dailyn and bipolar disorder
Dailyn shares her story, describing her symptoms, the challenges she's overcome, and the challenges ...

article

3 ways to help manage strong emotions
When you feel overwhelmed, step back and try these strategies.

article

What you need to know to help manage anxiety
Safety, health, and money are among the top contributors to anxious feelings. Here's how to find rel...

slideshow

9 simple strategies to stop worrying
Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worr...

article

How to tell if your bad mood is actually depression
Feeling sad, tired and hungry all the time? It could be clinical depression.

article

How anxiety disorders are treated
Anxiety disorders are common but very treatable. Learn what can help you feel better.

slideshow

Living with major depressive disorder
Learn seven ways major depression affects your life.

article

Stressed or depressed? Learn the difference
Stress and depression are closely related, but there are important distinctions.

article

Tips for choosing the right therapist for bipolar disorder
How to start the search for a therapist and questions to help you choose the right therapist.

article

Anxiety vs. panic attacks: understanding the difference
Learn what these terms really mean and how to manage your symptoms.