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My Story: Nikkie and IDA

Iron-deficiency anemia, or IDA, is when you have unhealthy blood cells due to not having enough iron present in the body. In this video, Nikkie shares her IDA diagnosis story and the importance of seeking treatment for this type of anemia.

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Everything You Need to Know About Anemia

Learn about anemia, a condition characterized by a lack of red blood cells, which results in fatigue, shortness of breath and more.
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7 Powerful Ways to Get Your Energy Back

If anemia has worn you out, try these to stay a step ahead.
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Habits that Help Maximize Your Iron Absorption

Get the most from iron-rich foods by avoiding habits that interfere with how well your body absorbs iron.
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5 Ways to Safely Exercise With Anemia

Even if you have anemia, exercise isn't off the table! See how to work out safely and live an active life.
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Can Iron-Deficiency Anemia Impact Your Mental Health?

You already know IDA can take a toll on your physical health. Learn why it may take a toll on mental health, too.