Health Topicsheadaches migrainesmigraines9-minute meditation for migraine

9-minute meditation for migraine

Written by Jameson Kowalczyk. Medically reviewed in January 2025 by Mark Arredondo, MD.

Updated on October 22, 2024.

Living with migraines can be stressful and stress can trigger migraines, as well. According to the American Migraine Foundation, people with migraines, who regularly pratice mediation, may experience fewer migraines per month than those that don't.

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