10 Minute Meditation for Migraines

Written by Jameson Kowalczyk. Medically reviewed in December 2022 by Megan Burke, MD.

Clear your mind with this soothing, beginner-meditation for migraines.

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Find out why people with migraine headaches may feel a certain judgment attached to their pain.

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This recipe may be a great way to start an elimination diet to identify your migraine triggers.

A Guide to Understanding and Treating Migraines