The Best Walking Pace
Walking is a great simple exercise that you can do anywhere. In this Health Smarts video, fitness expert Mike Clark, DPT, reveals the best walking pace for a moderate-intensity workout.
walking
Browse videos by topic categories
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
ALL