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Your guide to managing depressionUnderstanding and treating thyroid eye diseaseA patient's guide to Graves' diseaseUnderstanding and treating Crohn's diseaseYou are more than atopic dermatitisUnderstanding your treatment options for MSYour guide to managing wet age-related macular degenerationA patient's guide to managing ankylosing spondylitisManaging and slowing the progression of psoriatic arthritisBack to school pediatric ADHD headquartersTaking control of type 2 diabetesView All
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Health Topicsexercise-fitnessstretchingOne-minute calf stretch

One-minute calf stretch

Stretch it out and build flexibility with an easy calf stretch!

stretching

  • Keep your calves loose with this move

  • Feeling stressed? Try this simple stretch

  • Relieve tension with this lower back stretch

  • Get moving: Take a desk break (5 min)

  • Yoga for back pain (5 min)

  • Gentle moves for a happy back (10 min)

  • Get moving: Take a work break (4 min)

  • Now Playing

    One-minute calf stretch

  • Lower body stretches (5 min)

  • Stretches for back pain (5 min)

  • Stretches for neck pain (5 min)

  • Desk Stretches

  • Office Breathing

  • Hip flexor stretch

  • Quick & fit: must-do stretches for runners

Show more stretching

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