x
Home
Solutions
Employer
Health plan
Public sector
Brokers & consultants
Provider
Life sciences
--------------
Sharecare+: Advocacy
CareLinx: Home care
Digital therapeutics
Smart Omix
Health security
Community Well Being
Community Well-Being Index
Well-Being Connect
Blue Zones Project
Health Tools
Find a doctor
Find a caregiver
AskMD
Sharecare Windows
Condition Education Centers
Your guide to managing depression
Understanding and treating thyroid eye disease
A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
View All
Health Topics
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
Vaccinations and immunizations
Lung cancer
Weight management
Macular degeneration
Women's health
Men's health
View All
About
About Sharecare
Leadership
Editorial policy
Blog
Press center
Health equity
Investor relations
Contact us
Solutions
Employer
Health plan
Public sector
Brokers & consultants
Provider
Life sciences
--------------
Sharecare+: Advocacy
CareLinx: Home care
Digital therapeutics
Smart Omix
Health security
Community Well-Being
Community Well-Being Index
Well-Being Connect
Blue Zones Project
Health Tools & Topics
Health Tools
Find a doctor
Find a caregiver
AskMD
Sharecare Windows
Condition Education Centers
View All
Your guide to managing depression
Understanding and treating thyroid eye disease
A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
View All
Health Topics
View All
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
Vaccinations and immunizations
Lung cancer
Weight management
Macular degeneration
Women's health
Men's health
View All
About Sharecare
About Sharecare
Leadership
Editorial policy
Blog
Press center
Health equity
Investor relations
Contact us
Health Topics
exercise-fitness
Stretching
Stretching
Stay up to date on the latest information around stretching exercises and the health benefits.
Content Filter
Content Type
All
article
video
article
The Best Time to Stretch
Most people agree that
...
video
100 to 100: How Sitting Hurts Your Health
In the car, at work or in from of the television—we all sit. Too much couch time would spell disaste
...
video
Easy Stretching Routine with Denise Austin
Increase strength and flexibility while reducing stress with a daily stretching routine. In this vid
...
article
Best Ways to Stretch Your Neck and Shoulders
Is your neck achy? Are your shoulders sore? Think about how much time you've spent at your co
...
article
Which Stretches Are Most Beneficial Before Going on a Walk?
Photo Credit: Rob, via Flickr Creative Commons Do you stretch before you walk? D
...
Show More
