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Fuel for Fitness Recipe Center

Our recipes will help you fuel up pre- and post-exercise.

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Gentle Ginger Juice Smoothie

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Gentle Ginger Juice Smoothie
Whip up delicious ginger and fruit smoothie full of vitamin c and other nutrients.
Linguine with Mushroom 'Bacon,' Onion, and Tomato

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Linguine with Mushroom 'Bacon,' Onion, and Tomato
Try this vegetarian version of pasta Amatriciana using mushrooms in place of bacon.
7 Festive Foods Your Heart Will Love

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7 Festive Foods Your Heart Will Love
Keep your ticker in tip top shape this season by including these heart-friendly foods at your family meals and seasonal cocktail parties.
Super simple watermelon popsicles

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Super simple watermelon popsicles
Enjoy the fruity flavors of watermelon and kiwi in a refreshing popsicle! Five wholesome and delicious ingredients combine to create the perfect treat...
Is almond milk right for you?

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Is almond milk right for you?
If you’re one of the 50 million North Americans who can’t digest lactose, you’ll need other sources of calcium and vitamin D3. In this Health Smarts v...