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Fuel for Fitness Recipe Center

Our recipes will help you fuel up pre- and post-exercise.

Written by Michael Gollust. Medically reviewed in February 2024 by Joanne Perron, MD.

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Healthy Breakfast Recipes

2 / 9

Pre-Workout Fuel

3 / 9

Cardio Fuel

Lemony Risotto with Seared Scallops

4 / 9

Muscle-Building Meals

5 / 9

Fitness Essentials

6 / 9

Bone Builders

Norwegian-Style Oven Toasted Salmon

7 / 9

Lean and Mean Protein

8 / 9

Energy Boosters

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Post-Workout Fuel

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