Health Topicsdiet nutritionhealthy eatingBanana roll-ups

Banana roll-ups

Woman in a home kitchen preparing bana roll-ups with almond butter and toast
Written by Medical City Children's Hospital. Medically reviewed in April 2025 by Gaby Vaca-Flores, RD.

About This Recipe

Chef(s): Sedra Jamal, Jude Jamal, Garret Ragsdale
Location: Centennial HS 2015

Makes 2 Servings

Ingredients:

  • 1 slice raisin cinnamon swirl bread
  • 2 tsp salted almond butter
  • 1 banana, medium

Preparation: 

  1. Toast bread in toaster with the setting on 2.
  2. Peel banana.
  3. Spread almond butter onto toast. 
  4. Place banana on bread slice and roll.
  5. Secure with a toothpick near each end.
  6. Cut in half and share with a friend!

Nutrition Information (per serving):

Calories 120; fat 4g; saturated fat 0g; fiber 2g; sugar 10g

Recipe courtesy of Kids Teaching Kids (SM)

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