Medically reviewed in August 2020
Updated on March 1, 2021
What can you eat when you have diabetes? A lot! Just print this diabetic food list and use it to find tons of delicious, healthy options. When you stock up at the store, avoid the aisles, and shop the perimeter for diabetes-friendly food like fresh produce, low-fat dairy, whole cuts of lean meat, and high-fiber whole-grain bakery items.