There is no reliable evidence that taking vitamins prevents the common cold or flu. Some people believe that taking large doses of vitamin C reduces the risk for the common cold. However, scientists have not been able to prove that vitamin C prevents colds.
There is no reliable evidence that taking vitamins prevents the
common cold or flu. Some people believe that taking large doses of
vitamin C reduces the risk for the common cold. However, scientists
have not been able to prove that vitamin C... More