How does chronic anger affect my brain health?
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AARP answered:Quick temper? Instead of yelling, take a few minutes to cool down. The stress of chronic anger can actually shrink the memory centers in the brain. Get to know the signs that you’re seething and address the problem before it erupts.
Helpful? 1 person found this helpfulQuick temper? Instead of yelling, take a few minutes to cool down. The stress of chronic anger can actually shrink the memory centers in the brain. Get to know the signs that you’re seething and address the problem before it erupts. More
