Question

Sex Drive (Libido)

How can eating nutmeg increase my sex drive?

A Answers (1)

  • AMehmet Oz, MD, Cardiology, answered
    Add some spice to your sex life by sprinkling some nutmeg in your coffee or cereal. Nutmeg imitates the effects of serotonin -- its scent allows for relaxation and its taste can elevate mood. Lack of sleep can also be a culprit responsible for low sex drive. Nutmeg can help your sleep cycle as well, as it is rich in the sleep-inducing amino acid tryptophan.
    Helpful? 1 person found this helpful.
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