A Answers (2)
Ashley Koff, RD, Nutrition & Dietetics, answeredThe difference between acidic and alkaline foods is what they do inside the body; foods are acid or alkaline-forming. Watch dietician me explain the difference and why alkaline-forming foods create a healthier environment for digestion.
James C. Rosser, MD, General Surgery, answeredThe difference between alkaline and acidic foods is determined by the pH level of that food; the closer you are to 0, the more acidic a food is. Watch surgery specialist James "Butch" Rosser Jr., MD, explain the level that will keep you in balance.