- Q What are the health benefits of chromium?
Dr. Michael Roizen, Internal MedicineChromium, a mineral involved in glucose metabolism, is important for the synthesis of cholesterol, fats, and protein. Health-food gurus advocate chromium, usually in the form of chromium picolinate, for everything from weight loss to cholesterol... Full Answer
- Q What are health benefits of calcium?
Lorenzo Rawls , FitnessCalcium is a necessary nutrient to promote healthy bones, as well as other bodily functions. So the health benefits of calcium largely surround maintaining the optimal performance of the bodily functions and preventing deterioration of bones,... Full Answer