Phosphorus
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- Q What are the health benefits of phosphorus?
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Dr. Dariush Mozaffarian, CardiologyThe following are health benefits of phosphorus: Helps build and protect bones and teeth Part of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) Helps convert food into energy Part of phospholipids, which carry lipids in blood and help shuttle... Full Answer
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- Q What foods should I avoid that are high in phosphorus?
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Phosphorus, a mineral found in bones is responsible for healthy, strong bones and teeth. It is the second most abundant mineral in the body next to calcium. Normal functioning kidneys can remove extra phosphorus in your blood. When you have Chronic... Full Answer
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- Q What are the main food sources of phosphorus?
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The top food sources for phosphorus are:• Oat bran• Halibut• Wild salmon• Soybeans• Sunflower seeds• Lentils• Crab• Cereal Full Answer
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- Q What is the recommended dietary allowance (RDA) for phosphorus?
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The RDA for phosphorus is 2mg/dl. Full Answer
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- Q What is the role of phosphorus in my body?
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Phosphorus, in the form of calcium phosphate, forms much of the structural component of bones and teeth, and, in the form of phospholipids, of cell membranes. Studies have linked low dietary intake of phosphorus with osteoporosis. But, while an estimated... Full Answer
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- Q Do phosphorus supplements help with bowel preparation for procedures?
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This is an FDA-labeled use of phosphorus (phosphate) in adults and children. Sodium phosphate taken orally or as an enema may be used for bowel cleansing in preparation for surgery, imaging studies, or endoscopy (for example, Fleet Phospho-soda®,... Full Answer
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- Q Should I let my doctor know I'm taking phosphorus?
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Stacy Wiegman, PharmacyBecause it can interact with a number of different medicines, you should let your doctor know if you are taking phosphorus supplements. For instance, phosphorus might prevent iron supplements from being absorbed properly in your body. Conversely,... Full Answer
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- Q What are good foods to eat that are low in phosphorus?
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Low Phosphorus Fruits, (One Carbohydrate Serving (15 grams)) Apples, plums, tangerines one small fruit (size of a tennis ball) strawberries, raspberries, cranberries, blackberries, blueberries, grapes, watermelon, pineapple, cherries (one half cup of... Full Answer
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- Q What is the best way to take phosphorus?
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Stacy Wiegman, PharmacyPhosphorus supplements should be taken as directed on the label or by your doctor or pharmacist. The content of the powder packets should be dissolved in 75 mL. of water or juice before taking. The tablets should be taken with a full glass of water. The... Full Answer
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- Q Is phosphorus safe for pregnant women or nursing mothers?
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Stacy Wiegman, PharmacyThe effect that phosphorus has on pregnant and breast-feeding women is currently unclear. It is part of the Food and Drug Administration's pregnancy category C, meaning that there hasn't been sufficient testing on humans. However, despite the... Full Answer
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