At Risk for Diabetes?

At Risk for Diabetes?

Find out what raises your risk and how to keep diabetes at bay.

Breast Cancer Link

Breast Cancer Link

Better safe than sorry with breast cancer prevention. Avoid this common hygiene product.

Diabetes Recipes

Diabetes Recipes

Enjoy the foods you love without spiking your blood sugar or complicating.

9 Foods That Help Fight Belly FatDream of getting rid of that gut? Here are nine foods that help trim belly fat when you add them to your diet.

Black Beans

Black Beans

All legumes are full of protein and fiber -- two well-known appetite crushers. And thanks to their dark color, black beans are also one of the highest in flavonoids of all the beans. And research shows that flavonoids may thwart the storage of excess tummy fat.