Health Topicslife-familyHealthy habits

Healthy habits

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

slideshow

5 ways nature keeps you healthy, according to research
The great outdoors is great for your health.

article

9 ways to avoid germs throughout your day
Find out what steps can really help prevent common infections—if you’re doing them correctly.

article

4 ways to stop procrastinating
Need to get things done in a more timely manner? Try these expert strategies.

article

Take a vacation for your heart’s sake
Don’t shortchange your well-being by skipping time off. Here’s how a getaway can help boost your hea...

article

How to rewire your brain to love healthy habits
There are three parts to every habit—and these simple steps can get your brain on board to create ne...

slideshow

4 health habits you can take too far
Turns out, you really can have too much of a good thing.

slideshow

6 summer hazards to beware
Don't let these dangers ruin your fun in the sun.

article

9 simple ways to remember to take your meds
Americans fill more than 4 billion prescriptions each year. That's a lot of meds to keep track of.

article

What are the health risks of sitting on a public toilet seat?
Learn what to expect if you accidentally sit in someone else's urine.

article

10 places you may not be applying sunscreen—but should
These areas are among the most-missed spots on your body. Keep them in mind next time you slather on...