Must-Have Superfood

Must-Have Superfood

This tasty legume singlehandedly combats diabetes, cancer and heart disease. 

Male Back Pain

Male Back Pain

Are you suffering from chronic backaches? Avoid this top cause of back pain. 

Snacks for Eyesight

Snacks for Eyesight

Keep your vision strong by making this a regular snack. 

Prevent Vertigo with a Simple Half-Somersault Maneuver

Prevent Vertigo with a Simple Half-Somersault Maneuver

Suffer from chronic vertigo? Carol Foster, MD, of the University of Colorado, Denver's School of Medicine, devised this simple, effective half-somersault motion to help prevent recurring bouts of dizziness.

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Image courtesy of: Audiol Neurotol Extra 2012;2:16-23 (DOI: 10.1159/000337947)

June, 2012