Say “Om” to Pain

Say “Om” to Pain

Reduce fibro pain, depression or fatigue with this exercise. 

Pain Zapping Foods

Pain Zapping Foods

 Find out which foods may aggravate or improve your pain.

5 Bone Facts

5 Bone Facts

Safeguard yourself from future breaks and fractures with these 5 healthy facts.

Prevent Vertigo with a Simple Half-Somersault Maneuver

Prevent Vertigo with a Simple Half-Somersault Maneuver

Suffer from chronic vertigo? Carol Foster, MD, of the University of Colorado, Denver's School of Medicine, devised this simple, effective half-somersault motion to help prevent recurring bouts of dizziness.

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Image courtesy of: Audiol Neurotol Extra 2012;2:16-23 (DOI: 10.1159/000337947)

June, 2012