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dLife - It's YOUR Diabetes Life! answeredThough tasty and convenient, bananas are high in carbs and not very diabetes-friendly (for blood sugar control or weight loss). You want to look for fruits that are low in carbs but high in fiber and other health-promoting nutrients. Some good choices include strawberries, cantaloupe, grapefruit, oranges, peaches and raspberries.Helpful? 1 person found this helpful.