Healthy Bones, Joints & Muscles
- Q How can I improve my posture?
Dr. Michael Roizen, Internal MedicineIf you stride across a room like a young Travolta in Saturday Night Fever, your good posture will keep the muscles in your abdomen, back, and pelvis (your "core") strong and flexible -- a big boost to staying injury-free when dancing like Travolta,... Full Answer
- Q What is a meniscus?
Dr. Michael Roizen, Internal MedicineYour meniscus, which is a piece of cartilage in the middle of your knee, not only acts as a shock absorber, but also has several other important functions. It helps lubricate the joint by increasing the surface area of the cartilage. It adds... Full Answer