What’s your secret weapon?

Not every solution works for every person, but you can find the one thing that works best for you. Use this journey to find your secrets to success.

Transcript

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There's no magic bullet for weight loss, no one easy fix, no miracle formula. But there is a difference between a magic bullet

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and a secret weapon. Every person who successfully lost weight has one. Ask yourself, what's the one thing you can count on to help

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you ride out tough times? Is it a healthy savory snack or your favorite stress relieving workout?

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Your habits will help. They'll take you to your goals. But on this journey, you're going to try many things.

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So it's important to find the thing that works for you. Find the thing you can count on, and use it to help ride out the storms.

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There's better weather ahead. [MUSIC PLAYING]