Week 2 Workout

Week 2 Workout (27:01)

You’ll try new variations of squats, rows, lunges and push-ups, plus jumping jacks to boost your heart rate. Let’s go!

Intermediate Total Body Workout

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About Intermediate Total Body Workout

Looking for exercises to help you get lean and fit? Celebrity trainer David Buer has you covered with these 30-minute workouts. You just need a resistance band, step and dumbbells. Do the routines three times a week and you’ll see results.

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