YOU: On a Diet Beginner Workout

YOU: On a Diet Beginner Workout (20:33)

Follow this 20-minute workout – perfect for beginners – for a healthier, younger YOU. No equipment needed.

Get Fit with Joel Harper

What Is a Workout I Can Do That Takes Less Than 10 Minutes?

9:27

YOU: On a Diet Advanced Workout

19:41

What Is a Good Workout for My Back?

5:38
YOU: The Owner's Manual Workout - Cardio with Joel Harper

24:02

You Staying Young Workout - Level 1

19:52

What Is a Good Exercise to Flatten My Belly?

5:34
YOU: On a Diet Intermediate Workout

18:21

Yoga Starter

32:17

Tone Your Abs

13:53
Now Playing

YOU: On a Diet Beginner Workout

20:33

What Is a Great Exercise to Strengthen My Chest Muscles?

5:33

Stretch It Out

23:35
No-Crunch Abs Workout

10:14

Energy-Boosting Workout

13:25

Build Your Balance: Level 2

10:10
No Crunch Standing Abs with Joel Harper

10:14

Dr. Oz: Morning Workout

9:27

Beginner Resistance Workout to Manage Pain

17:23
Joel Harper's Excuse Busting Workout

19:49

Dr. Oz: Evening Workout

7:17

Arm Exercises: Sculpt and Tone

19:22
Great Abs in 15 Minutes

15:27

Build Your Balance: Level 1

7:06

20-Minute Cardio Workout

24:04

See All

About Get Fit with Joel Harper

Celebrity personal trainer Joel Harper customizes workouts for clients ranging from kids to Olympic medalists. Based in New York City, he earned his BS from New York University, and has been training clients for more than 20 years.

See All Workouts

Ask The Expert

Mr. Donovan Green

Your Expert Guide to
Fitness