What Is 5-HTP Used for?

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5-HTP has so many different uses, it has been used for anxiety most commonly, it's been used for sleep as well, and those are probably the two most and also seen and used in issues where patients are having a lot of problems with focus and attention because again the underlying rule of some of those issues anxiety.

The 5-HTP is a wonderful supplement if they precursor to Serotonin, remember Serotonin is that buzz word for that feel good happy chemical that we really want to maximize in our body to kind of be in a more relaxed state.