How Do I Stretch My Chest & Arm Muscles?

How Do I Stretch My Chest and Arm Muscles? (0:25)

To properly stretch your chest and arms, there are a few simple exercises you can do daily. In this video, chiropractor Steven Shoshany, DC, demonstrates a few exercises that will help strengthen your chest and arms, preventing pain and injuries.

Steven Shoshany

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How Do I Stretch My Chest and Arm Muscles?

How Do I Stretch My Chest and Arm Muscles? (0:25)

Read Transcript

Steven Shoshany

About Steven Shoshany

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How Do I Stretch My Chest and Arm Muscles?

How Do I Stretch My Chest and Arm Muscles? (0:25)

Read Transcript

Steven Shoshany

Related

About Steven Shoshany

Recommended

Dr. Oz

Women's Health

Health Topics A-Z