One way to boost your immune system is to increase your intake of certain vitamins. Learn which vitamins you should take by watching this video featuring integrative medicine specialist Dr. Stephen Atkins.
And sure there are plenty natural remedies. I think vitamin D is a great one. It's known as the sunshine vitamin. This really adds a lot to the immune system. Vitamin C of course is one of people's favorites. Vitamin E is great. Any of the antioxidants, will really do a great job of boosting immune function.
Stephen H. Atkins, PhD, has 28 years of experience in holistic medicine. He is owner of Atkins Wellness Solutions in Huntington, NY.
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