Apples are rich in antioxidants, flavonoids and dietary fiber, explains Robin Miller, MD. Studies have shown eating an apple every day, as in the old adage, can decrease the mortality risk of vascular disease.
Robin Miller, MD, a Sharecare Advisory Board Member, currently practices internal medicine and serves as the medical director of Triune Integrative Medicine, a highly innovative Integrative Medicine clinic in Medford, OR.
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