Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

video

How can I help my partner cope with their anxiety?
Psychologist Tamar Chansky, DO, who specializes in anxiety, explains how you can help a partner deal...

video

4 ways to banish depression
Feeling down in the dumps? Being depressed or even a little sad can take a toll on your health. Mich...

article

6 tips for managing adult ADHD
Minimize symptoms of adult ADHD with the right treatments and lifestyle changes.

article

Helpful resources and support for ADHD
Learn about group therapy, support groups, counseling, and more resources for living life to the ful...

video

How can I reduce stress about things I can't control?
You can reduce stress about things you can't control by accepting the fact that there are things in ...

article

Tai chi: the easiest exercise that isn’t walking
Find out about tai chi and all of the ways this gentle exercise can benefit your health.

article

How to Help Someone Who Is Contemplating Suicide
Know when to speak up and what to say.

article

How to Stop a Panic Attack in 5 Simple Steps
Discover proven strategies for halting attacks and regaining control.

slideshow

6 Ways To Soothe An Anxious Child
Learn how to recognize and manage anxiety in children so they can feel better.

article

5 Suicide Risk Factors You Need to Know About
Find out how to get help if you’re having suicidal thoughts.